{"id":35796,"date":"2024-09-16T09:54:02","date_gmt":"2024-09-16T09:54:02","guid":{"rendered":"https:\/\/redhousespice.com\/?p=35796"},"modified":"2024-09-16T09:50:52","modified_gmt":"2024-09-16T09:50:52","slug":"broccoli-with-garlic-sauce","status":"publish","type":"post","link":"https:\/\/redhousespice.com\/broccoli-with-garlic-sauce\/","title":{"rendered":"Broccoli with Garlic Sauce (\u849c\u84c9\u897f\u5170\u82b1)"},"content":{"rendered":"<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<p><em>A must-try dish, broccoli with garlic sauce shows you a classic Chinese way to make vegetables irresistibly appealing.<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/redhousespice.com\/wp-content\/uploads\/2024\/09\/broccoli-stir-fry-4-scaled.jpg\" alt=\"broccoli stir-fry with carrot and garlic.\" class=\"wp-image-35716\"><\/figure>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"wp-block-yoast-seo-table-of-contents yoast-table-of-contents\"><h2 id=\"table-of-contents\">Table of Contents<\/h2><ul><li><a href=\"#about-the-dish\">About the dish<\/a><\/li><li><a href=\"#ingredients\">Ingredients<\/a><\/li><li><a href=\"#cooking-process\">Cooking process<\/a><\/li><li><a href=\"#extra-tip\">Extra Tip<\/a><\/li><li><a href=\"#other-vegetable-recipes\">Other vegetable recipes<\/a><\/li><li><a href=\"#%f0%9f%93%8b-recipe-card\">&#128203; Recipe card<\/a><\/li><\/ul><\/div>\n\n\n<h2 class=\"wp-block-heading has-text-color has-link-color wp-elements-48b49e2cbd21412bd9a35d0049ff0599\" style=\"color:#365e5e\" id=\"about-the-dish\">About the dish<\/h2>\n\n\n\n<p>A typical Chinese dinner always includes <a href=\"https:\/\/redhousespice.com\/category\/vegetable-recipes\/\">vegetable dishes<\/a> and sometimes they can be the star of the meal. Today&rsquo;s recipe, broccoli with garlic sauce, appears in our <em>Red House <\/em>kitchen frequently as broccoli is readily available all year round, and the dish tastes incredibly satisfying.<\/p>\n\n\n\n<p>Using garlic to flavor vegetables is a common practice in Chinese cuisine. Unlike the complex garlic sauce used in Sichuan dishes like <a href=\"https:\/\/redhousespice.com\/eggplant-with-garlic-sauce\/\">Fish Fragrant Eggplant<\/a>, this recipe keeps it simple with just a dash of oyster sauce, an <a href=\"https:\/\/redhousespice.com\/10-must-have-chinese-condiments\/\">essential Chinese condiment<\/a> that perfectly complements vegetables (think the classics like <a href=\"https:\/\/redhousespice.com\/lettuce-oyster-sauce\/\">oyster sauce lettuce<\/a>, <a href=\"https:\/\/redhousespice.com\/chinese-broccoli-two-ways\/\">oyster sauce Gai Lan<\/a>, etc.).<\/p>\n\n\n\n<p>Whether you&rsquo;re <a href=\"https:\/\/redhousespice.com\/recipes-for-beginners\/\">new to Chinese cooking<\/a> or a busy home cook in search of <a href=\"https:\/\/redhousespice.com\/weeknight-recipes\/\">quick dinner options<\/a>, broccoli with garlic sauce is an excellent addition to your dinner menu. Scroll down to see the detailed recipe and give it a try!<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-color has-link-color wp-elements-9ab53279346dadace5574517e22909e1\" style=\"color:#365e5e\" id=\"ingredients\">Ingredients<\/h2>\n\n\n\n<p>Here is the simple list of ingredients you need for this recipe:<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/redhousespice.com\/wp-content\/uploads\/2024\/09\/ingredients-for-broccoli-stir-fry-scaled.jpg\" alt=\"ingredients for making broccoli stir-fry.\" class=\"wp-image-35720\"><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Broccoli<\/strong><\/li>\n\n\n\n<li><strong>Carrot<\/strong>, for adding another vibrant color, optional<\/li>\n\n\n\n<li><strong>Oyster sauce<\/strong>, a common Chinese condiment packed with savory and umami tastes (<em>see note below<\/em>)<\/li>\n\n\n\n<li><strong>Garlic<\/strong>, a perfect accompaniment to vegetables<\/li>\n\n\n\n<li><strong>Cornstarch<\/strong> (or potato starch\/tapioca starch), for thickening the sauce<\/li>\n\n\n\n<li><strong>White pepper<\/strong>, for adding a subtle heat and aroma<\/li>\n\n\n\n<li><strong>Salt<\/strong><\/li>\n<\/ul>\n\n\n\n<p>&#127775; <strong>Substitutes for oyster sauce<\/strong>: To make this dish <strong>vegan or seafood-free<\/strong>, you can replace regular oyster sauce with vegan oyster flavor sauce or mushroom vegetarian stir-fry sauce, both made by the popular condiment brand <em>Lee Kum Kee<\/em>. Gluten-free oyster sauce is also available.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-color has-link-color wp-elements-1bd75be24b2332893368bb261dbefa9a\" style=\"color:#365e5e\" id=\"cooking-process\">Cooking process<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Step 1: Prepare the vegetables<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/redhousespice.com\/wp-content\/uploads\/2024\/09\/cutting-broccoli-scaled.jpg\" alt=\"cutting broccoli.\" class=\"wp-image-35718\"><\/figure>\n\n\n\n<p>Wash the broccoli thoroughly then separate the florets with a knife. Cut the large florets into smaller ones so that all pieces are of a similar size. Do not discard the stem which is equally delicious. Trim off its thick skin then cut it into thin slices.<\/p>\n\n\n\n<p>If using carrots, peel and slice them diagonally.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Step 2: Blanch the vegetables<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/redhousespice.com\/wp-content\/uploads\/2024\/09\/blanching-broccoli-scaled.jpg\" alt=\"blanching broccoli.\" class=\"wp-image-35711\"><\/figure>\n\n\n\n<p>It&rsquo;s important to blanch the broccoli before stir-frying to ensure even and thorough cooking, similar to the technique used in <a href=\"https:\/\/redhousespice.com\/best-takeout-recipes\/\">classic Chinese takeout<\/a> dishes like <a href=\"https:\/\/redhousespice.com\/beef-and-broccoli\/\">Beef and Broccoli<\/a> and <a href=\"https:\/\/redhousespice.com\/shrimp-and-broccoli\/\">Shrimp and Broccoli<\/a>. Blanching also helps control the cooking time, allowing you to achieve the desired texture.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/redhousespice.com\/wp-content\/uploads\/2024\/09\/blanching-broccoli-carrot-scaled.jpg\" alt=\"blanching broccoli and carrot.\" class=\"wp-image-35712\"><\/figure>\n\n\n\n<p>Bring plenty of water to a full boil then add a generous amount of salt. Put in the broccoli. Leave to cook for 1 to 1&frac12; minutes. Add the carrot slices and boil for one more minute. Drain well and move on to the next step.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Step 3: Stir-fry the dish<\/h3>\n\n\n\n<p>In a small bowl, mix all the condiments (oyster sauce, cornstarch, salt, and white pepper) with some water. Set aside.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/redhousespice.com\/wp-content\/uploads\/2024\/09\/frying-garlic-scaled.jpg\" alt=\"sizzling garlic in oil.\" class=\"wp-image-35719\"><\/figure>\n\n\n\n<p>Pour a little cooking oil into a wok or a large skillet over medium heat. Add coarsely minced garlic when the oil is mildly heated (don&rsquo;t wait until it&rsquo;s burning hot). Leave to sizzle until the garlic just starts to brown on the edge.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/redhousespice.com\/wp-content\/uploads\/2024\/09\/pouring-sauce-scaled.jpg\" alt=\"pouring sauce.\" class=\"wp-image-35721\"><\/figure>\n\n\n\n<p>Turn the heat down to low (<em>see note below<\/em>). Stir the sauce then pour it into the wok. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/redhousespice.com\/wp-content\/uploads\/2024\/09\/thickening-sauce-scaled.jpg\" alt=\"thickening the sauce.\" class=\"wp-image-35723\"><\/figure>\n\n\n\n<p>Once it starts to thicken (this happens pretty quickly), tip in the blanched vegetables. Toss swiftly to evenly coat them with the seasoning.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/redhousespice.com\/wp-content\/uploads\/2024\/09\/stir-frying-broccoli-carrot-scaled.jpg\" alt=\"stir-frying broccoli and carrot.\" class=\"wp-image-35722\"><\/figure>\n\n\n\n<p>&#127775; <strong>NOTE<\/strong>: It&rsquo;s very important to control the heat to prevent the sauce from thickening too fast. If using an electric hob that can not cool down instantly, you can periodically remove the wok from the burner to regulate the heat. Do not panic if the sauce appears to be too thick. Add a little water and swirl with a spatula to thin it before adding the vegetables.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/redhousespice.com\/wp-content\/uploads\/2024\/09\/broccoli-stir-fry-3-scaled.jpg\" alt=\"broccoli stir-fry with carrot and garlic.\" class=\"wp-image-35715\"><\/figure>\n\n\n\n<div class=\"wp-block-group is-style-group-lightbulb has-black-color has-feast-branding-color-background-background-color has-text-color has-background has-link-color wp-elements-0246a3109926d046845c2a3d33359056 is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"extra-tip\">Extra Tip<\/h2>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-c3c84c5436f48e4c94cdfd40a3b3cda4\"><strong>If preparing a large batch<\/strong>: Broccoli with garlic sauce makes a perfect side dish for dinner parties. Simply increase the quantity of the ingredients proportionally and make a big batch at a time. To save time, blanch the vegetables and have the sauce mixed in advance. Carry out the last step near the serving time.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-98c2176e0d5b254dabfe84118c049e6a\"><strong>Using other vegetables<\/strong>: The cooking method and seasoning combination in this recipe apply to other vegetables as well, such as cauliflower, Bok Choy, Gai Lan (Chinese broccoli), green beans, etc. Make sure to adjust the blanching time accordingly.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-color has-link-color wp-elements-87dd0a846f8423b1651ce3449c574505\" style=\"color:#365e5e\" id=\"other-vegetable-recipes\">Other vegetable recipes<\/h2>\n\n\n\n<p>Looking for more <a href=\"https:\/\/redhousespice.com\/category\/vegetable-recipes\/\">tasty ideas to cook vegetables<\/a>? Here are some popular ones to try:<\/p>\n\n\n<section class=\"block-post-listing cwp-large layout-4up-grid\"><header><innerblocks class=\"block-post-listing__title cwp-inner\" template='[[\"core\\\/heading\",{\"level\":2,\"placeholder\":\"Title Goes Here\"}]]' allowedblocks='[\"core\\\/heading\",\"core\\\/paragraph\"]'><\/innerblocks><\/header><div class=\"block-post-listing__inner\"><article class=\"post-summary\"><div class=\"post-summary__image\"><a href=\"https:\/\/redhousespice.com\/chinese-cabbage-stir-fry\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/redhousespice.com\/wp-content\/uploads\/2020\/06\/cabbage-stirfry-4-600x800.jpg\" class=\"nopin\" alt=\"Two plates of Chinese cabbage stir-fry\" data-pin-nopin=\"1\" sizes=\"(max-width: 600px) 50vw, 276px\" srcset=\"https:\/\/redhousespice.com\/wp-content\/uploads\/2020\/06\/cabbage-stirfry-4-600x800.jpg 600w, https:\/\/redhousespice.com\/wp-content\/uploads\/2020\/06\/cabbage-stirfry-4-378x504.jpg 378w, https:\/\/redhousespice.com\/wp-content\/uploads\/2020\/06\/cabbage-stirfry-4-276x368.jpg 276w\"><\/a><\/div><div class=\"post-summary__content\"><h3 class=\"post-summary__title\"><a href=\"https:\/\/redhousespice.com\/chinese-cabbage-stir-fry\/\">Chinese cabbage stir-fry, two ways (&#25163;&#25749;&#21253;&#33756;)<\/a><\/h3><\/div><\/article><article class=\"post-summary\"><div class=\"post-summary__image\"><a href=\"https:\/\/redhousespice.com\/braised-mushroom\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/redhousespice.com\/wp-content\/uploads\/2022\/01\/braised-shiitake-with-bok-choy-600x800.jpg\" class=\"nopin\" alt=\"Shiitake mushrooms with Bok Choy seasoned with a brown sauce\" data-pin-nopin=\"1\" sizes=\"(max-width: 600px) 50vw, 276px\" srcset=\"https:\/\/redhousespice.com\/wp-content\/uploads\/2022\/01\/braised-shiitake-with-bok-choy-600x800.jpg 600w, https:\/\/redhousespice.com\/wp-content\/uploads\/2022\/01\/braised-shiitake-with-bok-choy-378x504.jpg 378w, https:\/\/redhousespice.com\/wp-content\/uploads\/2022\/01\/braised-shiitake-with-bok-choy-276x368.jpg 276w\"><\/a><\/div><div class=\"post-summary__content\"><h3 class=\"post-summary__title\"><a href=\"https:\/\/redhousespice.com\/braised-mushroom\/\">Braised Mushroom with Bok Choy (&#39321;&#33735;&#33756;&#24515;)<\/a><\/h3><\/div><\/article><article class=\"post-summary\"><div class=\"post-summary__image\"><a href=\"https:\/\/redhousespice.com\/di-san-xian\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/redhousespice.com\/wp-content\/uploads\/2024\/05\/stir-fried-eggplant-potato-pepper-5-600x800.jpg\" class=\"nopin\" alt=\"A plate of stir-fried eggplant, potato and pepper.\" data-pin-nopin=\"1\" sizes=\"(max-width: 600px) 50vw, 276px\" srcset=\"https:\/\/redhousespice.com\/wp-content\/uploads\/2024\/05\/stir-fried-eggplant-potato-pepper-5-600x800.jpg 600w, https:\/\/redhousespice.com\/wp-content\/uploads\/2024\/05\/stir-fried-eggplant-potato-pepper-5-378x504.jpg 378w, https:\/\/redhousespice.com\/wp-content\/uploads\/2024\/05\/stir-fried-eggplant-potato-pepper-5-276x368.jpg 276w\"><\/a><\/div><div class=\"post-summary__content\"><h3 class=\"post-summary__title\"><a href=\"https:\/\/redhousespice.com\/di-san-xian\/\">Di San Xian (Stir Fried Eggplant, Potato and Pepper, &#22320;&#19977;&#40092;)<\/a><\/h3><\/div><\/article><article class=\"post-summary\"><div class=\"post-summary__image\"><a href=\"https:\/\/redhousespice.com\/tiger-skin-pepper\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/redhousespice.com\/wp-content\/uploads\/2023\/06\/Tiger-skin-pepper-8-600x800.jpg\" class=\"nopin\" alt=\"Chinese tiger skin chili pepper.\" data-pin-nopin=\"1\" sizes=\"(max-width: 600px) 50vw, 276px\" srcset=\"https:\/\/redhousespice.com\/wp-content\/uploads\/2023\/06\/Tiger-skin-pepper-8-600x800.jpg 600w, https:\/\/redhousespice.com\/wp-content\/uploads\/2023\/06\/Tiger-skin-pepper-8-378x504.jpg 378w, https:\/\/redhousespice.com\/wp-content\/uploads\/2023\/06\/Tiger-skin-pepper-8-276x368.jpg 276w\"><\/a><\/div><div class=\"post-summary__content\"><h3 class=\"post-summary__title\"><a href=\"https:\/\/redhousespice.com\/tiger-skin-pepper\/\">Tiger Skin Pepper (&#34382;&#30382;&#38738;&#26898;)<\/a><\/h3><\/div><\/article><\/div><\/section>\n\n\n<h2 class=\"wp-block-heading has-text-color has-link-color wp-elements-ef97372bd87e95af243fe2588f98fb20\" style=\"color:#365e5e\" id=\"%f0%9f%93%8b-recipe-card\">&#128203; Recipe card<\/h2>\n\n\n\n<p class=\"has-text-align-left has-black-color has-text-color has-background\" style=\"background-color:#ecf4f2;font-size:15px;text-transform:uppercase\">Love this recipe? Please <a href=\"#commentform\" data-type=\"internal\" data-id=\"#commentform\">leave a &#127775;&#127775;&#127775;&#127775;&#127775; rating and a comment<\/a>. Thank you!<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-35797\" class=\"wprm-recipe-container\" data-recipe-id=\"35797\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-cwp-food\"><div class=\"cwp-food-header\">\n\t<div class=\"wprm-recipe-image wprm-block-image-rounded nopin\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 12px;\" width=\"250\" height=\"250\" src=\"https:\/\/redhousespice.com\/wp-content\/uploads\/2024\/09\/broccoli-stir-fry-2-300x300.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"broccoli stir-fry with carrot and garlic.\" srcset=\"https:\/\/redhousespice.com\/wp-content\/uploads\/2024\/09\/broccoli-stir-fry-2-300x300.jpg 300w, https:\/\/redhousespice.com\/wp-content\/uploads\/2024\/09\/broccoli-stir-fry-2-400x400.jpg 400w, https:\/\/redhousespice.com\/wp-content\/uploads\/2024\/09\/broccoli-stir-fry-2-1024x1024.jpg 1024w, https:\/\/redhousespice.com\/wp-content\/uploads\/2024\/09\/broccoli-stir-fry-2-150x150.jpg 150w, https:\/\/redhousespice.com\/wp-content\/uploads\/2024\/09\/broccoli-stir-fry-2-768x768.jpg 768w, https:\/\/redhousespice.com\/wp-content\/uploads\/2024\/09\/broccoli-stir-fry-2-2048x2048.jpg 1200w, https:\/\/redhousespice.com\/wp-content\/uploads\/2024\/09\/broccoli-stir-fry-2-500x500.jpg 500w, https:\/\/redhousespice.com\/wp-content\/uploads\/2024\/09\/broccoli-stir-fry-2-360x360.jpg 360w\" sizes=\"(max-width: 250px) 100vw, 250px\"><\/div>\n\t<div class=\"cwp-food-header__upper\">\n\t\t<div><style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(--wp--custom--color--star); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 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7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"><\/polygon><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"var(--wp--custom--color--star)\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"var(--wp--custom--color--star)\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"><\/polygon><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from 1 vote<\/div><\/div><\/div>\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-none\" id=\"broccoli-with-garlic-sauce-%e8%92%9c%e8%93%89%e8%a5%bf%e5%85%b0%e8%8a%b1\">Broccoli with Garlic Sauce (&#33948;&#33993;&#35199;&#20848;&#33457;)<\/h2>\n\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-author-label\">By <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/redhousespice.com\/about\/wei-guo\" target=\"_self\">Wei Guo<\/a><\/span><\/div>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\"><strong>A must-try dish, broccoli with garlic sauce shows you a classic Chinese way to make vegetables irresistibly appealing.<\/strong><\/span><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-none\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-none wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep: <\/span><span class=\"wprm-recipe-time wprm-block-text-none\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">2<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-none wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook: <\/span><span class=\"wprm-recipe-time wprm-block-text-none\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">4<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-none wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-time-label wprm-recipe-total-time-label\">Total: <\/span><span class=\"wprm-recipe-time wprm-block-text-none\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">6<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-none wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-35797 wprm-recipe-servings-adjustable-tooltip wprm-block-text-none\" data-recipe=\"35797\" aria-label=\"Adjust recipe servings\">2<\/span><\/div><\/div>\n\t<\/div>\n\t<div class=\"cwp-food-header__lower\">\n\t\t<div class=\"cwp-food-buttons\">\n\t\t\t<a href=\"#\" rel=\"nofollow noreferrer\" style=\"color: var(--wp--preset--color--background);visibility: hidden;\" class=\"wprm-recipe-slickstream-not-saved wprm-recipe-slickstream wprm-recipe-link wprm-block-text-normal\" data-recipe-id=\"35797\"><span class=\"wprm-recipe-icon wprm-recipe-slickstream-icon wprm-recipe-slickstream-not-saved-icon\"><?xml version=\"1.0\" encoding=\"UTF-8\"?>\n<svg id=\"Layer_1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" version=\"1.1\" viewbox=\"0 0 16 16\">\n  <!-- Generator: Adobe Illustrator 30.0.0, SVG Export Plug-In . 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class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-none\">For blanching<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"0\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1 medium head broccoli\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">medium head<\/span> <span class=\"wprm-recipe-ingredient-name\">broccoli<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1 small carrot\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">small<\/span> <span class=\"wprm-recipe-ingredient-name\">carrot<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1 tsp salt\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-none\">For stir-frying<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"5\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1 tbsp oyster sauce, see note\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">oyster sauce<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">see note<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"6\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1 tsp cornstarch\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">cornstarch<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"7\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;&#8539; tsp salt\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">&#8539;<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"8\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1 pinch white pepper\"><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">pinch<\/span> <span class=\"wprm-recipe-ingredient-name\">white pepper<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"9\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-7\" class=\"wprm-checkbox\" aria-label=\"&nbsp;5 tbsp water\"><label for=\"wprm-checkbox-7\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">5<\/span> <span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">water<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"11\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-8\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1 tbsp neutral cooking oil\"><label for=\"wprm-checkbox-8\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">neutral cooking oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"10\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-9\" class=\"wprm-checkbox\" aria-label=\"&nbsp;4 cloves garlic, crushed and coarsely chopped\"><label for=\"wprm-checkbox-9\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">4<\/span> <span class=\"wprm-recipe-ingredient-unit\">cloves<\/span> <span class=\"wprm-recipe-ingredient-name\">garlic<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">crushed and coarsely chopped<\/span><\/li><\/ul><\/div><\/div>\n\t<div id=\"recipe-35797-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-35797-instructions-container wprm-block-text-normal\" data-recipe=\"35797\"><h3 id=\"recipe-instructions\" class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-none wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Instructions&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-none\">Prepare<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-35797-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Wash broccoli thoroughly under running water. Cut it into bite-sized florets. Remove the outer layer of the thick stem then cut it into thick slices. <\/span><\/div><\/li><li id=\"wprm-recipe-35797-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Peel the carrot then cut it diagonally into thin slices.<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-none\">Blanch<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-35797-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">In a wok or a pot, bring about 4 cups (1 liter) of water to a full boil. Add 1 teaspoon of salt then put in the broccoli. Leave to cook for about 1 to 1&frac12; minutes, then add the carrots and continue cooking for 1 more minute. Drain the vegetables and set aside.<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-none\">Stir-fry<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-35797-step-2-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">While waiting for the vegetables to blanch, mix oyster sauce, cornstarch, salt (&#8539; teaspoon), and white pepper with water (5 tablespoons).<\/span><\/div><\/li><li id=\"wprm-recipe-35797-step-2-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Heat oil in a wok or a pan over medium heat. Add garlic and sizzle it for 15 seconds or so.<\/span><\/div><\/li><li id=\"wprm-recipe-35797-step-2-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Turn the heat down to low, then pour in the seasoning mixture (stir well beforehand in case any starch sinks to the bottom). Swirl with a spatula as the sauce thickens.<\/span><\/div><\/li><li id=\"wprm-recipe-35797-step-2-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Put in the blanched broccoli and carrot. Toss swiftly to combine until the vegetables are evenly coated with the sauce.<\/span><\/div><\/li><\/ul><\/div><\/div>\n\t<div id=\"recipe-35797-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-none wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><strong>Substitutes for regular oyster sauce:<\/strong> vegan oyster flavor sauce, mushroom vegetarian stir-fry sauce, and gluten-free oyster sauce.<\/span><\/div><\/div>\n\t<div class=\"cwp-food-privatenotes\">\n\t\t<div class=\"wprm-private-notes-wrapper\"><h3 class=\"wprm-recipe-header wprm-recipe-private-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Your Recipe Notes<\/h3><div class=\"wprm-internal-container wprm-internal-container-private-notes\" style=\"padding: 0px;border-radius: 0px;\"><div class=\"wprm-private-notes-container wprm-block-text-normal\" data-recipe=\"35797\"><div class=\"wprm-private-notes-placeholder\"><a href=\"#\" role=\"button\">&#9997;&#65039; Write here<\/a><\/div><div class=\"wprm-private-notes-user\"><\/div><textarea class=\"wprm-private-notes-input\" aria-label=\"Your own private notes about this recipe\"><\/textarea><\/div><\/div><\/div>\n\t<\/div>\n\t<div class=\"cwp-food-nutrition\">\n\t\t<div id=\"recipe-35797-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-none wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">serving<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">191<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">27<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">9<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">510<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1070<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">9<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6071<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">275<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">165<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div>\n\t\t<p class=\"has-small-font-size\">Nutrition information is automatically calculated, so should only be used as an approximation.<\/p>\n\t<\/div>\n<\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: var(--wp--preset--color--background);background-color: var(--wp--preset--color--tertiary);margin: 0px;padding-top: 24px;padding-bottom: 24px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg viewbox=\"0 0 58 55\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M28.6585 6.63738e-06C29.42 -0.00194974 30.1166 0.428717 30.4551 1.11083L38.2458 16.8082L55.6197 19.3416C56.3719 19.4513 56.997 19.978 57.2326 20.7008C57.4682 21.4236 57.2736 22.2175 56.7304 22.7494L44.0942 35.1247L47.0955 52.3206C47.227 53.0736 46.9177 53.8356 46.2987 54.2841C45.6797 54.7325 44.8592 54.7889 44.1847 54.4294L28.6638 46.1568L13.1462 54.4293C12.4713 54.7891 11.6503 54.7325 11.0312 54.2834C10.412 53.8343 10.1033 53.0714 10.2357 52.3182L13.2589 35.1247L0.601897 22.7506C0.0578633 22.2188 -0.137261 21.4243 0.098489 20.7009C0.334239 19.9775 0.960023 19.4506 1.71298 19.3414L19.1818 16.8083L26.8677 1.12004C27.2027 0.436202 27.897 0.00196286 28.6585 6.63738e-06Z\" fill=\"white\"><\/path>\n<\/svg>\n<\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: var(--wp--preset--color--background);\">Like this? <a href=\"#comment\">Rate and comment<\/a> below!<\/span><span class=\"wprm-call-to-action-text\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>A must-try dish, broccoli with garlic sauce shows you a classic Chinese way to make vegetables irresistibly appealing.<\/p>\n","protected":false},"author":1,"featured_media":35714,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_stopmodifiedupdate":false,"_modified_date":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_wp_convertkit_post_meta":{"form":"-1","landing_page":"","tag":"0","restrict_content":"0"},"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1579,1581,1707,174],"tags":[],"class_list":{"2":"type-post"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Broccoli with Garlic Sauce (\u849c\u84c9\u897f\u5170\u82b1) - Red House Spice<\/title>\n<meta name=\"description\" content=\"A must-try dish, broccoli with garlic sauce shows you a classic Chinese way to make vegetables irresistibly appealing.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/redhousespice.com\/broccoli-with-garlic-sauce\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Broccoli with Garlic Sauce (\u849c\u84c9\u897f\u5170\u82b1) - Red House Spice\" \/>\n<meta property=\"og:description\" content=\"A must-try dish, broccoli with garlic sauce shows you a classic Chinese way to make vegetables irresistibly appealing.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/redhousespice.com\/broccoli-with-garlic-sauce\/\" \/>\n<meta property=\"og:site_name\" content=\"Red House Spice\" \/>\n<meta property=\"article:publisher\" 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